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| Staring back from the abyss  |
I did it for a month last year as an experiment. Like you, the difficult thing for me was my love affair with bread. Otherwise I rather enjoyed the experience. I felt better and lost about 20 pounds (though that wasn't the goal). Interestingly, my lipid numbers worsened. Perhaps one month just wasn't long enough to effect a positive change, but I didn't want to go longer as I felt that I was losing too much weight. I may give it another go and not be quite so strict. ________________________________________________________ It is long past time for a Convention of States. The Founding Fathers gave us this tool to fix an out of control government and we need to use it. | |||
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quarter MOA visionary |
Also interesting is that total Cholesterol and LDL do go up but this is expected and just from those numbers is is normal and not a bad thing. LDL will go up as well as HDL (good Cholesterol) and also importantly Triglycerides will or should go down. At least that is the goal. | |||
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