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Jeff's last home made bacon and sausage Karma. Powers 77, KevinCW, bob ramberg and Georgeair are the winners Login/Join 
Nosce te ipsum
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Good luck at Duke! We're still off bacon, but here's the old porch cat I support.
He's spending more time inside than usual, but warm weather is coming!

 
Posts: 8759 | Registered: March 24, 2004Reply With QuoteReport This Post
Gone to the Dogs
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Hey jeff I'm in!
The whole crew here loves bacon and sausage.
And good luck on the weight loss too!
 
Posts: 1704 | Location: Lake Tapps, WA. | Registered: June 08, 2003Reply With QuoteReport This Post
Steel banging
beer snob
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Thanks for the chance ! Here is a pic of our two knuckle heads....




Happiness is having to climb in your car to change your target.
 
Posts: 2469 | Location: Nowhere Fun | Registered: March 07, 2008Reply With QuoteReport This Post
My dog crosses the line
Picture of Jeff Yarchin
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Bump for the weekend folks.
 
Posts: 12950 | Registered: June 20, 2007Reply With QuoteReport This Post
My dog crosses the line
Picture of Jeff Yarchin
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The Karmanator picked, and kept picking. Big Grin

Thanks all. Please email me your shipping adresss and I'll get it shipped out this week.

Powers 77
KevinCW
bob ramberg
Georgeair

Edited to add: Done at Duke but just starting really. It is a program I would recommend without hesitation to anyone that needs to lose weight and get on the right track.

All of Duke Medical is at your disposal....MD's, Cardiologists, Endocrinologists, Nutritionists, Counselors, whatever you need is included.

It was am amazing, inspiring, and awesome week at I’m on the way to better health. It seems that I had every medical test known to man. Good news and no so good news: I passed my stress test and learned that I have diabetes. If I stick to my plan within 4 weeks my numbers should be in the normal range and number will continue to improve with continued diet.

I”ve lost 10 pounds this week and flushed out my system. I have more energy than I’ve had for a while…can’t sit still. i also worked with a nutritionist, and a specialist trainer to develop a work out plan I can do without hurting my back. So far it is working great.

Thanks all for the kind words.

https://www.dukedietandfitness.org
 
Posts: 12950 | Registered: June 20, 2007Reply With QuoteReport This Post
The Unmanned Writer
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Congrats to all lucky bastages winners. Big Grin






Life moves pretty fast. If you don't stop and look around once in a while, you could miss it.



"If dogs don't go to Heaven, I want to go where they go" Will Rogers

The definition of the words we used, carry a meaning of their own...



 
Posts: 14260 | Location: It was Lat: 33.xxxx Lon: 44.xxxx now it's CA :( | Registered: March 22, 2008Reply With QuoteReport This Post
Member
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We're in please!


_____________________________________________________________________________________________________________________
A Veteran is someone who wrote a blank check Made payable to 'The United States of America' for an amount of 'Up to and including their life'.
That is Honor. Unfortunately there are way too many people in this Country who no longer understand that.
 
Posts: 2306 | Location: New Hampshire | Registered: November 29, 2008Reply With QuoteReport This Post
posting without pants
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Yay!!!! Thanks!





Strive to live your life so when you wake up in the morning and your feet hit the floor, the devil says "Oh crap, he's up."
 
Posts: 33288 | Location: St. Louis MO | Registered: February 15, 2004Reply With QuoteReport This Post
Man Once
Child Twice
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Congrats to the winners.
 
Posts: 11158 | Location: NE OHIO | Registered: October 22, 2004Reply With QuoteReport This Post
Member
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I can't begin to tell you how happy I am to see my name appear in that list. Thanks Jeff.
 
Posts: 2117 | Location: Just outside of Zion and Bryce Canyon NP's | Registered: March 18, 2012Reply With QuoteReport This Post
My dog crosses the line
Picture of Jeff Yarchin
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quote:
Originally posted by Powers77:
I can't begin to tell you how happy I am to see my name appear in that list. Thanks Jeff.


Mike can I trouble you to email me your address again?
 
Posts: 12950 | Registered: June 20, 2007Reply With QuoteReport This Post
Semper Fi - 1775
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Congrats to all the Karma winners, and especially to Mr. Yarchin. In the end he and his family are the real winners here...congrats sir, I raise a glass of water to your commitment to a healthier lifestyle.


___________________________
All it takes...is all you got.
____________________________
For those who have fought for it, Freedom has a flavor the protected will never know

ΜΟΛΩΝ ΛΑΒΕ
 
Posts: 12451 | Location: Belly of the Beast | Registered: January 02, 2009Reply With QuoteReport This Post
Quit staring at my wife's Butt
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Well I guess there no reason to come back to the sig forum any longer. Big Grin
 
Posts: 5715 | Registered: February 09, 2003Reply With QuoteReport This Post
A Grateful American
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Congrats to the winners.

Here is to success in good health, long life to you Jeff, Sandy, the boys and the pooches.

Smile




"the meaning of life, is to give life meaning" Ani Yehudi אני יהודי Le'olam lo shuv לעולם לא שוב!
 
Posts: 44731 | Location: ...... I am thrice divorced, and I live in a van DOWN BY THE RIVER!!! (in Arkansas) | Registered: December 20, 2008Reply With QuoteReport This Post
Member
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Thanks Jeff! Can't wait to try it.
Email inbound.


Bob
Carpe Scrotum
 
Posts: 1400 | Location: Democratic Peoples Republic of Madiganistan | Registered: February 20, 2008Reply With QuoteReport This Post
My dog crosses the line
Picture of Jeff Yarchin
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Paging Georgeair. You don't want your sausage and hime cured bacon? Big Grin

14.5 pounds lost so far. Woo!
 
Posts: 12950 | Registered: June 20, 2007Reply With QuoteReport This Post
thin skin can't win
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Get the hell outta here! Must be rigged. Razz

Email inbound, and good luck with your quest!



You only have integrity once. - imprezaguy02

 
Posts: 12891 | Location: Madison, MS | Registered: December 10, 2007Reply With QuoteReport This Post
Banned
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email sent
 
Posts: 21829 | Registered: October 17, 2005Reply With QuoteReport This Post
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