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Jeff's last home made bacon and sausage Karma. Powers 77, KevinCW, bob ramberg and Georgeair are the winners

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March 30, 2017, 08:02 PM
Woodman
Jeff's last home made bacon and sausage Karma. Powers 77, KevinCW, bob ramberg and Georgeair are the winners
Good luck at Duke! We're still off bacon, but here's the old porch cat I support.
He's spending more time inside than usual, but warm weather is coming!


March 31, 2017, 02:41 AM
tomgun
Hey jeff I'm in!
The whole crew here loves bacon and sausage.
And good luck on the weight loss too!

March 31, 2017, 07:47 AM
jlemmy
Thanks for the chance ! Here is a pic of our two knuckle heads....





Happiness is having to climb in your car to change your target.
April 01, 2017, 05:22 AM
Jeff Yarchin
Bump for the weekend folks.
April 01, 2017, 01:13 PM
Jeff Yarchin
The Karmanator picked, and kept picking. Big Grin

Thanks all. Please email me your shipping adresss and I'll get it shipped out this week.

Powers 77
KevinCW
bob ramberg
Georgeair

Edited to add: Done at Duke but just starting really. It is a program I would recommend without hesitation to anyone that needs to lose weight and get on the right track.

All of Duke Medical is at your disposal....MD's, Cardiologists, Endocrinologists, Nutritionists, Counselors, whatever you need is included.

It was am amazing, inspiring, and awesome week at I’m on the way to better health. It seems that I had every medical test known to man. Good news and no so good news: I passed my stress test and learned that I have diabetes. If I stick to my plan within 4 weeks my numbers should be in the normal range and number will continue to improve with continued diet.

I”ve lost 10 pounds this week and flushed out my system. I have more energy than I’ve had for a while…can’t sit still. i also worked with a nutritionist, and a specialist trainer to develop a work out plan I can do without hurting my back. So far it is working great.

Thanks all for the kind words.

https://www.dukedietandfitness.org
April 01, 2017, 01:17 PM
LS1 GTO
Congrats to all lucky bastages winners. Big Grin






Life moves pretty fast. If you don't stop and look around once in a while, you could miss it.



"If dogs don't go to Heaven, I want to go where they go" Will Rogers

The definition of the words we used, carry a meaning of their own...



April 01, 2017, 06:51 PM
45_Auto
We're in please!



_____________________________________________________________________________________________________________________
A Veteran is someone who wrote a blank check Made payable to 'The United States of America' for an amount of 'Up to and including their life'.
That is Honor. Unfortunately there are way too many people in this Country who no longer understand that.
April 01, 2017, 07:33 PM
KevinCW
Yay!!!! Thanks!





Strive to live your life so when you wake up in the morning and your feet hit the floor, the devil says "Oh crap, he's up."
April 01, 2017, 08:17 PM
Sigfest
Congrats to the winners.
April 01, 2017, 09:15 PM
Powers77
I can't begin to tell you how happy I am to see my name appear in that list. Thanks Jeff.
April 04, 2017, 06:37 PM
Jeff Yarchin
quote:
Originally posted by Powers77:
I can't begin to tell you how happy I am to see my name appear in that list. Thanks Jeff.


Mike can I trouble you to email me your address again?
April 04, 2017, 07:19 PM
Ronin1069
Congrats to all the Karma winners, and especially to Mr. Yarchin. In the end he and his family are the real winners here...congrats sir, I raise a glass of water to your commitment to a healthier lifestyle.


___________________________
All it takes...is all you got.
____________________________
For those who have fought for it, Freedom has a flavor the protected will never know

ΜΟΛΩΝ ΛΑΒΕ
April 04, 2017, 07:34 PM
XLT
Well I guess there no reason to come back to the sig forum any longer. Big Grin
April 04, 2017, 09:10 PM
sigmonkey
Congrats to the winners.

Here is to success in good health, long life to you Jeff, Sandy, the boys and the pooches.

Smile




"the meaning of life, is to give life meaning" Ani Yehudi אני יהודי Le'olam lo shuv לעולם לא שוב!
April 05, 2017, 08:45 AM
bob ramberg
Thanks Jeff! Can't wait to try it.
Email inbound.


Bob
Carpe Scrotum
April 05, 2017, 07:54 PM
Jeff Yarchin
Paging Georgeair. You don't want your sausage and hime cured bacon? Big Grin

14.5 pounds lost so far. Woo!
April 05, 2017, 08:03 PM
Georgeair
Get the hell outta here! Must be rigged. Razz

Email inbound, and good luck with your quest!



You only have integrity once. - imprezaguy02

April 05, 2017, 08:20 PM
mrmn50
email sent