quote:

Originally posted by Skins2881:
I really have no clue what steel cut oatmeal is.

See the difference?

A whey protein drink.

Sesame bagel with a shmear, and a large coffee w/ half-n-half.

quote:

Originally posted by Skins2881:
I really have no clue what steel cut oatmeal is.

bald1 posted a photo.

There is a YUUGE difference in taste. The steel cut oatmeal has a much more robust flavor. It also takes longer to cook. Some people soak it overnight before cooking, some do it in a crockpot on low overnight, or you can use a rice cooker, as I do. Some rice cookers have an "oatmeal" setting; mine does not, so I use the brown rice setting, and set the timer to start cooking about an hour or so before I wake up. Cook and shift to "hold warm."

My wife likes hers with sweetner. Some add fruit, blue berries, banana, etc. I prefer mine with butter, a touch of salt, and if it's too thick I blend in some half & half.

I had left over pizza today.

I've got an egg salad sandwich I made last night that I'm going to get into soon.

Two farm fresh eggs scrambled. One sausage link. English muffin with huckleberry jam. Milk and coffee.

Girl Scout Thin Mint cookies.

Jeff Yarchin:
email your address and I'll send you some steel cut oats.
Mark

Thanks Mark, I have them but it's not on my diet.

Large bowl of shredded wheat, nonfat milk, small cup of coffee, black.