Green tea, grits with an egg on top, toast with honey and a fruit cup. We had a mineola tangelo tree(honey bell) in our back yard in our Florida house. They are my favorite also.

Fresh cut pineapple and a small cup of toasted almond yogurt. 2 cups of coffee and a cigarette.

Starbucks coffee and a Guinness

1 Bowl of Baked Apple Oatmeal in 2% milk.

1 Ripe Banana.

1 glass of Unsweetened Ice Tea (need that Caffeine in the morning)

A large cup of coffee w/ half&half and an Arturo Fuente cigar

Paella, left over from dinner.

Shepherd's breakfast without the milk

quote:

Originally posted by Balzé Halzé:

quote:

Originally posted by ArtieS:
2 Coffees, BJ's ...

I can't think of a better way to start the day.

I'd probably die... Just a little...

Some banana, cantaloupe and a bowl of Cheerios

An omelet with 1 whole egg, 2 egg white, 1/8 cup green peppers, handful of onions and 1 ounce of grated cheddar, cooked in cold pressed avocado oil. I had a small granny smith apple for dessert.

I miss steal cut oatmeal :+(

Coffee, black.

Steel cut oatmeal
2 hard boiled eggs
Yougurt
Banana

This is what I take to work to eat at my desk most mornings.

Bacon, egg & cheese on a roll with coffee.

Coffee and a cold left over BBQ pork chop from last night

Oatmeal with granola, raisins, and dried cranberries. With a tall glass of ice water and a multi-vitamin.

Tomorrow its fat free yogurt with granola, raisins, and dried cranberries. With a tall glass of ice water and a multi-vitamin.

Alternate every other day.

Three egg omelette oj and coffee

Slow-cooked a pot of steel cut oats in the crock pot, so a big bowl of that with three eggs (over easy) mixed in. Copious amount of black pepper & a little salt, and Chipotle Tabasco.

By the way.....BIG thanks to Vinnie Bass for recommending this breakfast (savory/eggs in steel cut oats).

quote:

Originally posted by Jeff Yarchin:
An omelet with 1 whole egg, 2 egg white, 1/8 cup green peppers, handful of onions and 1 ounce of grated cheddar, cooked in cold pressed avocado oil. I had a small granny smith apple for dessert.

I miss steal cut oatmeal :+(

I have no idea what a steal cut oatmeal is, but it has oatmeal in the name, so I am quite confused how you could miss it.

I'll take the omelet over that any day. Apples are yummy too.

Typo...steel cut oatmeal...can't have the starch.

quote:

Originally posted by Jeff Yarchin:
Typo...steel cut oatmeal...can't have the starch.

That wasn't a grammar Nazi post. I didn't even catch it, I just cut and pasted it.

I really have no clue what steel cut oatmeal is. If it's any thing like what comes in the Quakers cardboard cylinder then I rather eat the packaging. Your "diet" breakfast sounds way better, I'd eat it every day no problem. My breakfast is two Redbulls minus the narcotics and candy.