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10mm is The
Boom of Doom
Picture of Fenris
posted
...well not anymore, though I'm still over-weight.

This morning my BMI (Body Mass Index) was down to 29.9. That is down from a peak of over 53 about eight years ago when I weighed somewhere north of 400 pounds.

Now, all I need to lose is another 38 pounds and I won't even be over-weight.




God Bless and Protect the Once and Future President, Donald John Trump.
 
Posts: 17607 | Location: Northern Virginia | Registered: November 08, 2008Reply With QuoteReport This Post
fugitive from reality
Picture of SgtGold
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Congrats on your progress. Cool


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'I'm pretty fly for a white guy'.

 
Posts: 7168 | Location: Newyorkistan | Registered: March 28, 2007Reply With QuoteReport This Post
Oriental Redneck
Picture of 12131
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Wow! A BMI of 53. But, hard work, dedication and perseverance paid off. Congratulations on the achievement.


Q






 
Posts: 28200 | Location: TEXAS | Registered: September 04, 2008Reply With QuoteReport This Post
Member
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I know, it's tough to lose more weight, now especially when we're told by "Experts" to stay home, sit around and eat more.


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"Some people are alive today because it's against the law to kill them".
 
Posts: 8228 | Location: Arizona | Registered: August 17, 2008Reply With QuoteReport This Post
Uppity Helot
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Congrats on the milestone. Certainly not an easy achievement.
 
Posts: 3218 | Location: Manheim, PA | Registered: September 04, 2007Reply With QuoteReport This Post
Woke up today..
Great day!
posted Hide Post
That's some pretty awesome work there! Keep it up!
 
Posts: 1857 | Location: Chicagoland | Registered: December 10, 2008Reply With QuoteReport This Post
Bodhisattva
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Great work! Congratulations
 
Posts: 11534 | Location: Michigan | Registered: July 01, 2003Reply With QuoteReport This Post
Conveniently located directly
above the center of the Earth
Picture of signewt
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Congratulations and applause on your achievement Fenris!


**************~~~~~~~~~~
"I've been on this rock too long to bother with these liars any more."
~SIGforum advisor~
"When the pain of staying the same outweighs the pain of change, then change will come."~~sigmonkey

 
Posts: 9878 | Location: sunny Orygun | Registered: September 27, 2009Reply With QuoteReport This Post
I'm not laughing
WITH you
Picture of Rolan_Kraps
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Congratulations on all your hard work!




Rolan Kraps
SASS Regulator
Gainesville, Georgia.
NRA Range Safety Officer
NRA Certified Instructor - Pistol / Personal Protection Inside the Home
 
Posts: 23583 | Location: Gainesville, GA | Registered: October 11, 2005Reply With QuoteReport This Post
Membership has its privileges
Picture of P-220
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Congratulations to you.

While not as extreme, I have some idea of what it takes.


Niech Zyje P-220

Steve
 
Posts: 36934 | Location: 45174 | Registered: December 09, 2001Reply With QuoteReport This Post
Member
Picture of 229DAK
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Good for you!


_________________________________________________________________________
“A man’s treatment of a dog is no indication of the man’s nature, but his treatment of a cat is. It is the crucial test. None but the humane treat a cat well.”
-- Mark Twain, 1902
 
Posts: 9384 | Location: Northern Virginia | Registered: November 04, 2005Reply With QuoteReport This Post
The Constable
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I bet you feel a heck of a lot better! Congrats on the hard work and perseverance towards a positive goal.
 
Posts: 7074 | Location: Craig, MT | Registered: December 17, 2010Reply With QuoteReport This Post
Cogito Ergo Sum
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Wow! What great work and dedication. Congratulations!
 
Posts: 5806 | Registered: August 01, 2002Reply With QuoteReport This Post
Age Quod Agis
Picture of ArtieS
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That is absolutely outstanding.



"I vowed to myself to fight against evil more completely and more wholeheartedly than I ever did before. . . . That’s the only way to pay back part of that vast debt, to live up to and try to fulfill that tremendous obligation."

Alfred Hornik, Sunday, December 2, 1945 to his family, on his continuing duty to others for surviving WW II.
 
Posts: 13034 | Location: Central Florida | Registered: November 02, 2008Reply With QuoteReport This Post
Member
Picture of C-Dubs
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Congratulations! That is very commendable!

I’ve got to lose a bunch, but ever since my ankle ligament/tendon tear in 2017 and the 2 subsequent surgeries, I have difficulty walking or standing for prolonged periods, so I’m not nearly as active as I used to be.
The hibernation weight from winter doesn’t go away over the summer like it used to, and just accrues more the following fall.

I’ve got a plan in mind, though. Now, just to follow through with it.



“I won't be wronged. I won't be insulted. I won't be laid a-hand on. I don't do these things to other people, and I require the same from them.”
 
Posts: 2863 | Location: SE WI | Registered: October 07, 2010Reply With QuoteReport This Post
Member
Picture of TigerDore
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That is great news, Fenris! Congratulations!

The willpower and dedication to accomplish that has to be herculean. You have my admiration.



.
 
Posts: 9124 | Registered: September 26, 2013Reply With QuoteReport This Post
Member
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Wow, that is an amazing milestone, congratulations! Without derailing, may I ask you what combination of specific diet and exercise worked so well for you? I could stand to lose "a few"!
 
Posts: 1742 | Registered: November 07, 2015Reply With QuoteReport This Post
Member
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I respect your commitment and dedication in accomplishing such a goal. Congratulations on a job well done.


____________________________________________________________
Money may not buy happiness...but it will certainly buy a better brand of misery

A man should acknowledge his losses just as gracefully as he celebrates his victories

Remember, in politics it's not who you know...it's what you know about who you know
 
Posts: 836 | Location: CA | Registered: February 01, 2011Reply With QuoteReport This Post
Eye on the
Silver Lining
posted Hide Post
Wow! Super impressed. Congratulations!


__________________________

"Trust, but verify."
 
Posts: 5569 | Registered: October 24, 2005Reply With QuoteReport This Post
Green grass and
high tides
Picture of old rugged cross
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That is some good work. Keep it up.



"Practice like you want to play in the game"
 
Posts: 19948 | Registered: September 21, 2005Reply With QuoteReport This Post
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