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10mm is The Boom of Doom |
...well not anymore, though I'm still over-weight. This morning my BMI (Body Mass Index) was down to 29.9. That is down from a peak of over 53 about eight years ago when I weighed somewhere north of 400 pounds. Now, all I need to lose is another 38 pounds and I won't even be over-weight. God Bless and Protect the Once and Future President, Donald John Trump. | ||
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fugitive from reality |
Congrats on your progress. _____________________________ 'I'm pretty fly for a white guy'. | |||
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Oriental Redneck |
Wow! A BMI of 53. But, hard work, dedication and perseverance paid off. Congratulations on the achievement. Q | |||
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Member |
I know, it's tough to lose more weight, now especially when we're told by "Experts" to stay home, sit around and eat more. ********* "Some people are alive today because it's against the law to kill them". | |||
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Uppity Helot |
Congrats on the milestone. Certainly not an easy achievement. | |||
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Woke up today.. Great day! |
That's some pretty awesome work there! Keep it up! | |||
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Bodhisattva |
Great work! Congratulations | |||
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Conveniently located directly above the center of the Earth |
Congratulations and applause on your achievement Fenris! **************~~~~~~~~~~ "I've been on this rock too long to bother with these liars any more." ~SIGforum advisor~ "When the pain of staying the same outweighs the pain of change, then change will come."~~sigmonkey | |||
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I'm not laughing WITH you |
Congratulations on all your hard work! Rolan Kraps SASS Regulator Gainesville, Georgia. NRA Range Safety Officer NRA Certified Instructor - Pistol / Personal Protection Inside the Home | |||
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Membership has its privileges |
Congratulations to you. While not as extreme, I have some idea of what it takes. Niech Zyje P-220 Steve | |||
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Member |
Good for you! _________________________________________________________________________ “A man’s treatment of a dog is no indication of the man’s nature, but his treatment of a cat is. It is the crucial test. None but the humane treat a cat well.” -- Mark Twain, 1902 | |||
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The Constable |
I bet you feel a heck of a lot better! Congrats on the hard work and perseverance towards a positive goal. | |||
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Cogito Ergo Sum |
Wow! What great work and dedication. Congratulations! | |||
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Age Quod Agis |
That is absolutely outstanding. "I vowed to myself to fight against evil more completely and more wholeheartedly than I ever did before. . . . That’s the only way to pay back part of that vast debt, to live up to and try to fulfill that tremendous obligation." Alfred Hornik, Sunday, December 2, 1945 to his family, on his continuing duty to others for surviving WW II. | |||
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Member |
Congratulations! That is very commendable! I’ve got to lose a bunch, but ever since my ankle ligament/tendon tear in 2017 and the 2 subsequent surgeries, I have difficulty walking or standing for prolonged periods, so I’m not nearly as active as I used to be. The hibernation weight from winter doesn’t go away over the summer like it used to, and just accrues more the following fall. I’ve got a plan in mind, though. Now, just to follow through with it. “I won't be wronged. I won't be insulted. I won't be laid a-hand on. I don't do these things to other people, and I require the same from them.” | |||
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Member |
That is great news, Fenris! Congratulations! The willpower and dedication to accomplish that has to be herculean. You have my admiration. . | |||
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Member |
Wow, that is an amazing milestone, congratulations! Without derailing, may I ask you what combination of specific diet and exercise worked so well for you? I could stand to lose "a few"! | |||
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Member |
I respect your commitment and dedication in accomplishing such a goal. Congratulations on a job well done. ____________________________________________________________ Money may not buy happiness...but it will certainly buy a better brand of misery A man should acknowledge his losses just as gracefully as he celebrates his victories Remember, in politics it's not who you know...it's what you know about who you know | |||
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Eye on the Silver Lining |
Wow! Super impressed. Congratulations! __________________________ "Trust, but verify." | |||
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Green grass and high tides |
That is some good work. Keep it up. "Practice like you want to play in the game" | |||
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