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A day late, and a dollar short ![]() |
I'm 66 years old, I do not take any vitamins, nor minerals. I used to take a one a day multivitamin when I was in my early 50's, never felt any benifit from it, so I quit wasting my money on it. ____________________________ NRA Life Member, MGO Annual Member | |||
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You don’t fix faith, River. It fixes you. ![]() |
I'm not overboard -- compared to some folks ![]() 1x daily vitamin costco brand 2x fish oil 2x magnesium 1x D3 ---------------------------------- "If you are not prepared to use force to defend civilization, then be prepared to accept barbarism.." - Thomas Sowell | |||
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Get my pies outta the oven! ![]() |
All gummy type: C Magnesium Men's Multi Probiotic | |||
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Get my pies outta the oven! ![]() |
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To all of you who are serving or have served our country, Thank You![]() |
My Doctor told me about a 30 something man that took 6000 - 7000 units of D3 a day. In less than two years he had kidney failure. You can take to much of some of this stuff. | |||
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multivitamin (usually GNC 50+), & D also; fish oil, turmeric, glucosamine, CoQ10 and of course, zinc and a prostate formula - these to help your sticker, peck out I generally change up brands, depending on where I'm at, because I figure some are better than others, so I will get a good one every once in awhile, hopefully -~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~- All his life he tried to be a good person. Many times, however, he failed. For after all, he was only human. He wasn't a dog.” ― Charles M. Schulz | |||
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Be prepared for loud noise and recoil![]() |
Recently tried adding magnesium. I wasn’t right for two days. “Crisis is the rallying cry of the tyrant.” – James Madison "Keep your fears to yourself, but share your courage with others." - Robert Louis Stevenson | |||
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Nature's Way Men's 50+ Ultra Potency (one in the morning with breakfast.). And now with COVID, I add 50mg of Zinc in the evening with dinner. Plus another 20mcg of D3 in my post-workout protein supplement(Power Life Whey Protein). Both Zinc and D3 appear to be connected to a better outcome with COVID. https://www.naturesway.com/Pro...n-s-50-Ultra-60-Tabs ![]() | |||
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goodheart![]() |
Although I'm the physician in the family, my wife is the mother, so we pretty much takes what "we" have decided on: 1. Vita-Fusion multi-vits 2. Vitamin D3 4000 U a day (yes it has had an excellent effect on levels) 3. Folate 4. Aspirin 81 mg 5. Vitamin C 500 mg 6. Zinc citrate 50 mg - the latter two to improve immune function in setting of COVID-19 7. Potassium citrate - taken to increase pH of urine due to h/o kidney stones 8. Should be taking calcium supplement, but not for no good reason _________________________ “Remember, remember the fifth of November!" | |||
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Crusty old curmudgeon ![]() |
Centrum Silver, fish oil, 2 Red Yeast Rice tablets and a 80mg aspirin daily. Jim ________________________ "If you can't be a good example, then you'll have to be a horrible warning" -Catherine Aird | |||
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On what levels does it have an effect?
Happy wife, happy life. Smart man. ![]() . | |||
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My Time is Yours![]() |
I can tell my energy level not as great when I forget my vits. God, Family, Country. | |||
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I wasn't big on taking a multivitamin before COVID, but now I am glad I am doing it for everyday energy levels too. It seems to help. . | |||
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A teetotaling beer aficionado ![]() |
I’m blessed with reduced kidney function. Not critical at this point but needs watching. My Kidney Dr recommend Rena-Vite as it’s gentle on kidneys and liver. As strange as it sounds he also recommended any of the over the counter pre natal vitamins. He said they contain everything needed without stressing the kidneys by requiring them to filter out excesses. When I was taking regular multi vitamins I would see dark pee a few hours after. Not with the ones I take now. Men fight for liberty and win it with hard knocks. Their children, brought up easy, let it slip away again, poor fools. And their grandchildren are once more slaves. -D.H. Lawrence | |||
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Areds 2 formula (Pressor Vision) for my early macular degeneration. My Opth. suggested it, and I didn't argue. | |||
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Www.maximumD3.com Recommended by my dr. I buy a yrs worth. Take Iu 13000 weekly. Otc multi vitamin Extra C to keep the pee stink down ! | |||
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Save today, so you can buy tomorrow |
Vitamin D (per doctor’s order). Vit D level was low last lab test. _______________________ P228 - West German | |||
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Age 69 with Type 2 Diabetes: Take some AM and PM: 50+ Multi Vitamin, cinnamon, Areds 2 for eyes, Vitamin D3, blood sugar vitamin, L-serine for brain, Immuniti for Covid, CoQ10, Aged garlic capsules, Magnesium, Cholestoff, Tumeric, Joint pills, Youth Glow and Pumpkinseed/flaxseed mix. Probably $250/month but I feel great! | |||
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You're going to feel a little pressure... |
Solgar VM-75 multivitamin and fish oil. Edit: Zinc added since Covid. Bruce "The designer of the gun had clearly not been instructed to beat about the bush. 'Make it evil,' he'd been told. 'Make it totally clear that this gun has a right end and a wrong end. Make it totally clear to anyone standing at the wrong end that things are going badly for them. If that means sticking all sort of spikes and prongs and blackened bits all over it then so be it. This is not a gun for hanging over the fireplace or sticking in the umbrella stand, it is a gun for going out and making people miserable with." -Douglas Adams “It is just as difficult and dangerous to try to free a people that wants to remain servile as it is to try to enslave a people that wants to remain free." -Niccolo Machiavelli The trouble with fighting for human freedom is that one spends most of one's time defending scoundrels. For it is against scoundrels that oppressive laws are first aimed, and oppression must be stopped at the beginning if it is to be stopped at all. -Mencken | |||
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Music's over turn out the lights ![]() |
VitaRaw Vitamin C and Zinc mostly David W. Rather fail with honor than succeed by fraud. -Sophocles | |||
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