Over the last few weeks I’ve loaded up 1500 or so of the following:
230gr fmj Precision Delta projectile over
5.8gr. Of Unique with Rem primers.
I don’t have a chrono as I’m only an occasional club shooter and just grab my recipes out of a Hornady Manual. Round is supposed to roughly mimmic the govt. 800 or so fps round. It cycles my autos just fine and I don’t really care about pf. although I’m certain it’s still major.

Master & Dist.45 Wadgun
3.8-4.0 BE, either 200 or 185 LSWC, WLP
4.5 N310, 185 Nosler, WLP, Starline
Hardball
4.8 Titegroup, WLP, Sierra 230FMJ
4.9-5.2 N320 works great too.
45 Revolver (S&W 1955 Model)
4.8 BE, 200 JSWC (Hornady), WLP, rimmed cases