The incentive spirometer is your friend. Use it as often as you can. Use a pillow up against the side that hurts worse and use it to splint the pain when doing deep breathing and coughing exercises. You don’t want to get pneumonia so make sure you use these techniques. Depending on your age you should do them more frequently. The older you are the more difficult it is to stave off atelectasis and pneumonia. Good luck and feel better.
_______________________________________________ Use thumb-size bullets to create fist-size holes.
I'm home again and doing fine. I'm not going into details about how i managed break five ribs but Sunday night, March the 4th. I we had a windstorm and several roof leaks. After carrying buckets and pans up a pull-down ladder, I slipped and fell down the ladder. If wasn't too painfull a first, but after several days it got worse and I went to the ER. They shipped me off to a trauma surgeon and he operated the next morning. He attached reinforcing plates to all five ribs. The following video shows how the procedure works.
Thanks for the concern y'all have shown! I'll get the karma taken care of this weekend.
When a thing is funny, search it carefully for a hidden truth. - George Bernard Shaw
Posts: 15529 | Location: Virginia | Registered: July 03, 2007
"You cannot legislate the poor into freedom by legislating the wealthy out of freedom. What one person receives without working for, another person must work for without receiving." -Dr. Adrian Rogers
Posts: 6395 | Location: Mogadishu on the Mississippi | Registered: February 26, 2009
Like a three-legged man in an ass kicking tournament. Activity is back to normal and the incision has healed up fine. Thanks for asking.
That reminds me, I've got to retrieve those buckets and pans from the attic today. (Just kidding. )
This procedure is damn close to miraculous! The ribs have to be in pretty bad shape before you are candidate for it, but if you take the quick way down a ladder or whatever, you should check it out.
When a thing is funny, search it carefully for a hidden truth. - George Bernard Shaw
Posts: 15529 | Location: Virginia | Registered: July 03, 2007
"I vowed to myself to fight against evil more completely and more wholeheartedly than I ever did before. . . . That’s the only way to pay back part of that vast debt, to live up to and try to fulfill that tremendous obligation."
Alfred Hornik, Sunday, December 2, 1945 to his family, on his continuing duty to others for surviving WW II.
Posts: 13598 | Location: Florida, Northwest of the Mouse | Registered: November 02, 2008