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Baroque Bloke
Picture of Pipe Smoker
posted
The new cereal is Mulberry Lane Farms Rolled Rye Flakes:

www.amazon.com/dp/B088DJ9T6V/r..._api_i_gJHjFbNFY46RM

Fiber is an important dietary component, and I strive to get plenty of it. I also have to watch my weight closely, so I’m always on the lookout for foods that are:
#1 – tasty
#2 – have a high fiber to calorie ratio

For long, the only cereal that I’ve eaten has been unsweetened oats. Mostly Quaker Old Fashion Rolled Oats. The way that I eat it is uncommon – dry. I toss a pinch into my mouth and chew. I’ve never seen any report of anyone else that eats it that way, but it tastes best to me that way. Has a nutty flavor that I don’t sense in porridge. Negligible prep and cleanup time too.

Compared to rolled oats, the rolled rye, eaten my way, is crisper, and is even tastier, although perhaps that’s just a variety-is-welcome effect. And, according to package nutrition info, they also have a greater fiber to calorie ratio:

Quaker Old Fashion Rolled Oats
26.67 gFiber/Kcal

Mulberry Lane Farms Rolled Rye
40.00 gFiber/Kcal

A bit pricey, but I like and recommend them.



Serious about crackers
 
Posts: 9702 | Location: San Diego | Registered: July 26, 2014Reply With QuoteReport This Post
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Picture of whododat
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Looks like good stuff.
Might give it a try.

Thanks.


Because son, it is what you are supposed to do.
 
Posts: 1885 | Location: Escaped to TN | Registered: October 29, 2004Reply With QuoteReport This Post
Member
Picture of erj_pilot
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quote:
Originally posted by Pipe Smoker:
I toss a pinch into my mouth and chew.
If you "dip" your rolled oats, do you dip your coffee grounds as well?? Big Grin Big Grin Have to admit, that's a pretty efficient way to consume food. Big Grin



"If you’re a leader, you lead the way. Not just on the easy ones; you take the tough ones too…” – MAJ Richard D. Winters (1918-2011), E Company, 2nd Battalion, 506th Parachute Infantry Regiment, 101st Airborne

"Woe to those who call evil good, and good evil... Therefore, as tongues of fire lick up straw and as dry grass sinks down in the flames, so their roots will decay and their flowers blow away like dust; for they have rejected the law of the Lord Almighty and spurned the word of the Holy One of Israel." - Isaiah 5:20,24
 
Posts: 11066 | Location: NW Houston | Registered: April 04, 2012Reply With QuoteReport This Post
A day late, and
a dollar short
Picture of Warhorse
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I would be interested in knowing how it tastes cooked.


____________________________
NRA Life Member, Annual Member GOA, MGO Annual Member
 
Posts: 13731 | Location: Michigan | Registered: July 10, 2004Reply With QuoteReport This Post
Resident Undertaker
Picture of BigCity
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Pipe Smoker,
I have never thought to just dip oatmeal. I have put them uncooked into a slimfast shake though.


John

The key to enforcement is to punish the violator, not an inanimate object. The punishment of inanimate objects for the commission of a crime or carelessness is an affront to stupidity.

 
Posts: 1738 | Location: People's Republik of Maryland | Registered: November 14, 2007Reply With QuoteReport This Post
always with a hat or sunscreen
Picture of bald1
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Doug,

And here I thought only horses ate raw oats. Big Grin Big Grin Big Grin



Certifiable member of the gun toting, septuagenarian, bucket list workin', crazed retiree, bald is beautiful club!
USN (RET), COTEP #192
 
Posts: 16616 | Location: Black Hills of South Dakota | Registered: June 20, 2010Reply With QuoteReport This Post
Baroque Bloke
Picture of Pipe Smoker
posted Hide Post
quote:
Originally posted by bald1:
Doug,

And here I thought only horses ate raw oats. Big Grin Big Grin Big Grin

Mares eat oats and does eat oats and little lambs eat ivy…

Betcha hadn’t thought of those lyrics for awhile.



Serious about crackers
 
Posts: 9702 | Location: San Diego | Registered: July 26, 2014Reply With QuoteReport This Post
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posted Hide Post
Mairzy doats and dozy doats and liddle lamzy divey
A kiddley divey too, wouldn't you?
 
Posts: 384 | Location: Mansfield, TX | Registered: April 08, 2007Reply With QuoteReport This Post
Muzzle flash
aficionado
Picture of flashguy
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quote:
Originally posted by bigguy:
Mairzy doats and dozy doats and liddle lamzy divey
A kiddley divey too, wouldn't you?
Very popular song in my youth.

Sorry. I'm just not going to eat any kind of cereal without milk.

flashguy




Texan by choice, not accident of birth
 
Posts: 27911 | Location: Dallas, TX | Registered: May 08, 2006Reply With QuoteReport This Post
Member
Picture of erj_pilot
posted Hide Post
quote:
Originally posted by flashguy:
Sorry. I'm just not going to eat any kind of cereal without milk.
Not even Froot Loops?!?!? C'MON!!! Razz



"If you’re a leader, you lead the way. Not just on the easy ones; you take the tough ones too…” – MAJ Richard D. Winters (1918-2011), E Company, 2nd Battalion, 506th Parachute Infantry Regiment, 101st Airborne

"Woe to those who call evil good, and good evil... Therefore, as tongues of fire lick up straw and as dry grass sinks down in the flames, so their roots will decay and their flowers blow away like dust; for they have rejected the law of the Lord Almighty and spurned the word of the Holy One of Israel." - Isaiah 5:20,24
 
Posts: 11066 | Location: NW Houston | Registered: April 04, 2012Reply With QuoteReport This Post
Member
posted Hide Post
quote:
Originally posted by Pipe Smoker:
The new cereal is Mulberry Lane Farms Rolled Rye Flakes:

www.amazon.com/dp/B088DJ9T6V/r..._api_i_gJHjFbNFY46RM

Fiber is an important dietary component, and I strive to get plenty of it. I also have to watch my weight closely, so I’m always on the lookout for foods that are:
#1 – tasty
#2 – have a high fiber to calorie ratio

For long, the only cereal that I’ve eaten has been unsweetened oats. Mostly Quaker Old Fashion Rolled Oats. The way that I eat it is uncommon – dry. I toss a pinch into my mouth and chew. I’ve never seen any report of anyone else that eats it that way, but it tastes best to me that way. Has a nutty flavor that I don’t sense in porridge. Negligible prep and cleanup time too.

Compared to rolled oats, the rolled rye, eaten my way, is crisper, and is even tastier, although perhaps that’s just a variety-is-welcome effect. And, according to package nutrition info, they also have a greater fiber to calorie ratio:

Quaker Old Fashion Rolled Oats
26.67 gFiber/Kcal

Mulberry Lane Farms Rolled Rye
40.00 gFiber/Kcal

A bit pricey, but I like and recommend them.



LOL !!! I used to eat my oatmeal like that when I was in the army and we were out in the field. Whenever I had a package of oatmeal I would tear the top of the small package bag and pour a little into my mouth and chew on it dry for breakfast. I would then drink a little bit of water from my canteen to wash it down. God Bless !!! Smile


"Always legally conceal carry. At the right place and time, one person can make a positive difference."
 
Posts: 3116 | Location: Sector 001 | Registered: October 30, 2009Reply With QuoteReport This Post
Rumors of my death
are greatly exaggerated
Picture of coloradohunter44
posted Hide Post
quote:
Originally posted by Pipe Smoker:
The new cereal is Mulberry Lane Farms Rolled Rye Flakes:

www.amazon.com/dp/B088DJ9T6V/r..._api_i_gJHjFbNFY46RM

Fiber is an important dietary component, and I strive to get plenty of it. I also have to watch my weight closely, so I’m always on the lookout for foods that are:
#1 – tasty
#2 – have a high fiber to calorie ratio

For long, the only cereal that I’ve eaten has been unsweetened oats. Mostly Quaker Old Fashion Rolled Oats. The way that I eat it is uncommon – dry. I toss a pinch into my mouth and chew. I’ve never seen any report of anyone else that eats it that way, but it tastes best to me that way. Has a nutty flavor that I don’t sense in porridge. Negligible prep and cleanup time too.

Compared to rolled oats, the rolled rye, eaten my way, is crisper, and is even tastier, although perhaps that’s just a variety-is-welcome effect. And, according to package nutrition info, they also have a greater fiber to calorie ratio:

Quaker Old Fashion Rolled Oats
26.67 gFiber/Kcal

Mulberry Lane Farms Rolled Rye
40.00 gFiber/Kcal

A bit pricey, but I like and recommend them.


We have eaten raw oats for years. Just a scoop or two. I love the taste and the texture. They help your system out in many ways.



"Someday I hope to be half the man my bird-dog thinks I am."

looking forward to 4 years of TRUMP!
 
Posts: 11064 | Location: Commirado | Registered: July 23, 2009Reply With QuoteReport This Post
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