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Picture of msfzoe
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I have lowered my cholesterol by eating steel cut oats 4-5 times a week.
Make up a large batch in the crockpot weekly.
Add 2% milk,raisens, flax seed, wheat germ, cinnamon and backstrap molasses.
Spray crock pot with cooking spray before adding ingredients.
Eat with fresh fruit or Greek style yogurt.
Tasty and nutritious.
 
Posts: 2427 | Location: newyorkistan | Registered: January 06, 2008Reply With QuoteReport This Post
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