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Slant boards

This topic can be found at:
https://sigforum.com/eve/forums/a/tpc/f/320601935/m/4130069505

January 11, 2024, 11:38 AM
ZSMICHAEL
Slant boards
My physical therapist suggested I get one. Have used one a couple of times in PT. Thoughts?
January 11, 2024, 03:17 PM
OKCGene
Oh yeah!

I’ve got a calf muscle that gets grumpy frequently.

Doc sent me to Physical Therapy (they’re amazing).

I use a slant board in addition to a sling to stretch my calf muscle in both directions.

I got mine from Amazon, it’s ok but a bit small for my size 13 extra wide feet. I’d rather have one the same as my PT uses. Those are a bit larger and seem to be sturdier.

Best wishes to you.
.
January 11, 2024, 09:54 PM
ZSMICHAEL
Thank you! I agree physical therapists are great. Been going for six months for various issues.
January 12, 2024, 06:42 AM
pace40
Inexpensive self-help. Had a plantar issue a few years back. Used a "Lifepro" at Docs rec. Around $50 +/-.


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Pace