January 11, 2024, 11:38 AM
ZSMICHAELSlant boards
My physical therapist suggested I get one. Have used one a couple of times in PT. Thoughts?
January 11, 2024, 03:17 PM
OKCGeneOh yeah!
I’ve got a calf muscle that gets grumpy frequently.
Doc sent me to Physical Therapy (they’re amazing).
I use a slant board in addition to a sling to stretch my calf muscle in both directions.
I got mine from Amazon, it’s ok but a bit small for my size 13 extra wide feet. I’d rather have one the same as my PT uses. Those are a bit larger and seem to be sturdier.
Best wishes to you.
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January 11, 2024, 09:54 PM
ZSMICHAELThank you! I agree physical therapists are great. Been going for six months for various issues.
January 12, 2024, 06:42 AM
pace40Inexpensive self-help. Had a plantar issue a few years back. Used a "Lifepro" at Docs rec. Around $50 +/-.