71 last month. Feeling better since I got a workout partner 4 months ago. He’s 65. We push each other. Bench press 160 now. The exercise seems to help decrepitude. 3 lower back surgeries mean I don’t walk upright in the AM until hot shower.

Ortho says no more knee repair surgeries. Next lft knee procedure will be a replacement. Everything hurts.

Teeth failing one by one.

Sensitive stomach, bad sleep, less energy.

This must be the retirement that I looked forward to.

In my head, I still am 30s male. Body just won’t cooperate.
I thought that old age would bring some kind of an old man mindset. It doesn’t.

All in all, Still glad I’m here. Just have to work around physical limitations.