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I'm looking for a good, 0 sugar, low sodium jerky Login/Join 
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Does such a product exist?



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Posts: 4950 | Location: Highland, UT | Registered: September 14, 2006Reply With QuoteReport This Post
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How much sodium in a low sodium jerky? I like the peppered option from Tillamook’s zero sugar jerky. No clue if the sodium is high. Tillamook




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Posts: 972 | Location: Shadow of St. Helens | Registered: December 28, 2004Reply With QuoteReport This Post
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Buy a good dehydrator and make your own. If you plan on eating a lot of jerky it will pay for it's self in no time.


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Posts: 13476 | Registered: January 17, 2011Reply With QuoteReport This Post
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quote:
Originally posted by dar185:
How much sodium in a low sodium jerky? I like the peppered option from Tillamook’s zero sugar jerky. No clue if the sodium is high. Tillamook


I saw that at Costco tonight, but at 500mg sodium, it's more than I want.



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Posts: 4950 | Location: Highland, UT | Registered: September 14, 2006Reply With QuoteReport This Post
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Salt is used as a preservative in Jerky and the American Public isn't the least bit concerned about a Heart Healthy diet so the chances of finding a low sodium jerky is nill. So the suggestion for making your own is sensible. However keep in mind that without salt it will spoil much more rapidly so keep if refrigerated.


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Posts: 5783 | Location: Michigan | Registered: November 07, 2008Reply With QuoteReport This Post
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I can't vouch for this company as this was just a quick google search, but here's a list of low sodium jerkys they sell. A quick glance shows many of them also have very low sugar.

FIND TASTY MEAT HERE

Hopefully you can find something that will taste good and meet your nutritional requirements.




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Posts: 3608 | Location: Two blocks from the Center of the Universe | Registered: December 30, 2004Reply With QuoteReport This Post
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The only stuff that I’ve found without sugar was Bitong. I invested in a jerky oven because I couldn’t find stuff with acceptable ingredients.

As mentioned the salt is what preserves the meat. It’s high by design.
 
Posts: 45674 | Location: Pennsyltucky | Registered: December 05, 2001Reply With QuoteReport This Post
Thank you
Very little
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Best bet is to make your own, I use my Traeger smoker, set at 225 and let it do the job you can season as you wish limiting the sodium.

I just have the butcher slice the meat into strips then bring it home to season, saves a lot of time, there are plenty of pre-packaged marinades or you could googletize plenty of recipes, sure there a lots of low sodium/low sugar seasonings.
 
Posts: 24659 | Location: Gunshine State | Registered: November 07, 2008Reply With QuoteReport This Post
Get my pies
outta the oven!

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Is it even jerky with low or no salt?

That’s what makes it what it is.


 
Posts: 35151 | Location: Pennsylvania | Registered: November 12, 2007Reply With QuoteReport This Post
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You don’t need a dehydrator to make your own. Just use your oven. It’s super easy, I prefer the jerky I make to most store bought
 
Posts: 3398 | Registered: December 06, 2006Reply With QuoteReport This Post
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EPIC Venison & Beef Strips on Amazon.

Ingredients: venison, beef, sea salt, black pepper, onion powder, garlic powder.

Excepting preexisting conditions, the low salt thing is mostly gov diet mantra - The Salt Fix: Why the Experts Got It All Wrong--And How Eating More Might Save Your Life.
 
Posts: 10665 | Location: NV | Registered: July 04, 2004Reply With QuoteReport This Post
paradox in a box
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Yeah I was also gonna mention that salt seems to not contribute to high blood pressure as once thought. I lost weight on keto and my BP came to normal quickly. I still eat a lot of salt.




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Posts: 12605 | Location: Westminster, MA | Registered: November 14, 2006Reply With QuoteReport This Post
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I made some a few years ago using Alton Brown's online recipe. Don't know if he has one that suits your criteria but what I made was very good tasting. Often he has alternate recipes to suit different needs. I did mine in the oven but if I recall, he had built a dehydrator from a window fan.



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Posts: 2985 | Location: See der Rabbits, Iowa | Registered: June 12, 2007Reply With QuoteReport This Post
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