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So, I'd like to grill some NY strip steaks on one of those stove top cast-iron grill pans. Login/Join 
Fool for the City
Picture of MRMATT
posted
The question is: What side - the flat side or the ribbed side? Anything else I should do when using cast iron to keep from ruining the meat? Thank you.

Matt


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Posts: 5326 | Location: Pottstown, PA | Registered: April 26, 2002Reply With QuoteReport This Post
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Ribbed side looks nice but I prefer the flat side leading to a more uniform maillard crust.




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Posts: 13187 | Location: In the gilded cage | Registered: December 09, 2007Reply With QuoteReport This Post
I run trains!
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quote:
Originally posted by konata88:
Ribbed side looks nice but I prefer the flat side leading to a more uniform maillard crust.


Second on this. Make sure the steak is very dry and then use a very small amount of a high smoke point oil such as avocado.



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Posts: 5427 | Location: Wichita, KS (for now)…always a Texan… | Registered: April 14, 2006Reply With QuoteReport This Post
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^^^^^^^^^^^^^^^^^^^^^^^^
Flat for me as well. Tried the ribbed deals decades ago... made for a nice look but nope. I want a uniform sear and only a flat can give that.

My NY Strip steak post from the "what did you make for dinner" thread page 70:



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Posts: 16597 | Location: Black Hills of South Dakota | Registered: June 20, 2010Reply With QuoteReport This Post
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Flat side every time for the above reasons. Use ghee instead of oil, because, well.....butter makes everything better, and it has a very high smoke pint.


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Posts: 660 | Location: TX | Registered: March 30, 2013Reply With QuoteReport This Post
paradox in a box
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What they said and season the ghee or oil with herbs and spoon it over the steak as you cook.




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Posts: 12605 | Location: Westminster, MA | Registered: November 14, 2006Reply With QuoteReport This Post
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Flat side.

@bald1 - I have the same plates.

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Posts: 225 | Location: SE Pennsylvania | Registered: May 03, 2009Reply With QuoteReport This Post
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Bring the steak to room temperature before you throw it in the pan.





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Posts: 26758 | Location: dughouse | Registered: February 04, 2003Reply With QuoteReport This Post
Fool for the City
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Flat side it was. I let the steaks come to room temp for about 1-1/2 hours with a little salt and some fresh ground pepper. Thanks for the tips on the butter. The results were great.


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"A free people ought not only to be armed and disciplined but they should have sufficient arms and ammunition to maintain a status of independence from any who might attempt to abuse them, which would include their own government." George Washington.
 
Posts: 5326 | Location: Pottstown, PA | Registered: April 26, 2002Reply With QuoteReport This Post
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Alton Brown has a really good, foolproof recipe for steaks that we've used for years, whenever we don't feel like firing up the grill.

https://www.foodnetwork.com/re...-eye-recipe2-1956777


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Posts: 2048 | Location: PA | Registered: September 01, 2013Reply With QuoteReport This Post
Thank you
Very little
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Prefer the flat, the other just leaves the marks

Also prefer to sous vide the steak cooking it to temp then searing the steak on the cast iron. This insures a nice even cook of the meat to temp, or I'll put it on the Traeger and smoke it low and slow.

Finish in a flat pre heated cast iron skillet, Add real butter to the cast iron and grated garlic, heat, toss in steak and sear, hold pan at a slight angle and spoon hot garlic butter on the meat while it sears. Flip, repeat then eat.
 
Posts: 24547 | Location: Gunshine State | Registered: November 07, 2008Reply With QuoteReport This Post
Baroque Bloke
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OP, do you mean “griddle” rather than “grill”?



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Posts: 9622 | Location: San Diego | Registered: July 26, 2014Reply With QuoteReport This Post
Fool for the City
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quote:
Originally posted by Pipe Smoker:
OP, do you mean “griddle” rather than “grill”?


Yes, I did. Sorry for any confusion.


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"A free people ought not only to be armed and disciplined but they should have sufficient arms and ammunition to maintain a status of independence from any who might attempt to abuse them, which would include their own government." George Washington.
 
Posts: 5326 | Location: Pottstown, PA | Registered: April 26, 2002Reply With QuoteReport This Post
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I use a 10” cast iron skillet, so flat works for me. Unless that griddle doesn’t”t have a lip around the edges to keep the juices from making a mess.


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Posts: 4306 | Location: DFW | Registered: May 21, 2012Reply With QuoteReport This Post
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For thinner steaks the full cook should work just fine, I have a flat bottom cast iron skillet.

I haven’t done an entire cook on a cast Iron skillet but I use it regularly to finish with a reverse sear. That process works best with thick steaks. I like at least 1 1/2” to 2”.

Favorite option is to smoke the steak until the internal temperature is around 120 degrees and then sear a minute or two on each side. I use avocado oil and sometimes add butter at the end so it doesn’t have a chance to burn.

2nd option is to Sous Vide at 130 degrees for a couple hours and finish with a cast Iron sear, same process as above.

I haven’t tried it but I assume you could use an oven for thick steaks at a low temperature of 225 degrees or so until the internal temperature reached 120 degrees and then sear.
 
Posts: 30 | Registered: January 27, 2013Reply With QuoteReport This Post
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quote:
Originally posted by Ironbutt:
Alton Brown has a really good, foolproof recipe for steaks that we've used for years, whenever we don't feel like firing up the grill.

https://www.foodnetwork.com/re...-eye-recipe2-1956777


I had forgotten that I use this method, it does work very well.
 
Posts: 30 | Registered: January 27, 2013Reply With QuoteReport This Post
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quote:
Originally posted by GRH:
quote:
Originally posted by Ironbutt:
Alton Brown has a really good, foolproof recipe for steaks that we've used for years, whenever we don't feel like firing up the grill.

https://www.foodnetwork.com/re...-eye-recipe2-1956777


I had forgotten that I have used this method, it does work very well.
 
Posts: 30 | Registered: January 27, 2013Reply With QuoteReport This Post
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