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I went to the gym this morning

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November 11, 2017, 08:16 AM
walterwhiting
I went to the gym this morning
...and I burned 2000 calories.

That's the last time I leave brownies in the oven while I go exercise.
November 11, 2017, 08:21 AM
Balzé Halzé
Hehe


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Acta Non Verba
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Men will fight and die to protect women... because women protect everything else. ~Andrew Klavan

November 11, 2017, 09:35 AM
ensigmatic



"America is at that awkward stage. It's too late to work within the system,,,, but too early to shoot the bastards." -- Claire Wolfe
"If we let things terrify us, life will not be worth living." -- Seneca the Younger, Roman Stoic philosopher
November 11, 2017, 09:51 AM
Strambo
HA! At first I thought "you don't believe the calorie readouts on the machine do you?" Ahh, the brownies.

That would actually be a killer fat loss routine. You can make dessert every day on the plan. Just put it in to bake while at the gym (to save time of course).



“People have to really suffer before they can risk doing what they love.” –Chuck Palahnuik

Be harder to kill: https://preparefit.ck.page
November 11, 2017, 10:21 AM
Warhorse
quote:
I went to the gym this morning

Thanks for the reminder, I've been meaning to do that for the last 40 years. Wink


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November 11, 2017, 10:23 AM
JJexp
Did you get your junk stuck in the elliptical?
November 11, 2017, 10:24 AM
bendable
my version of an American Ninja Warrior challenge





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Neck Ties, Hats and ammo brass, Never ,ever touch'em w/o asking first