Go | New | Find | Notify | Tools | Reply | |
| Green grass and high tides  |
Are the health benefit claims Real? Seems a bit legit but wondering if they are true? "Practice like you want to play in the game" | ||
|
| Imagination and focus become reality |
I don't know what that is, but I am interested in hearing about it. | |||
|
Member |
Any movement is good movement. Too many people sit around and do nothing. Look into Chair Yoga, most people here couldn't do it very long. There are lots of apps available. _________________________ | |||
|
| Member |
What a loaded thread. No example of said 7 min routine. Yet wanting others to search and figure out what you are talking about. Tai chi thrown in as some veracity point(is it real?), also CHINA. Lazy, do better. (Tai Chi has been documented for over 1,000 years...also thousands of free videos on YT) You've been on this forum since 2005. Certainly you know how to use tech. If you need attention, I'm more than happy to to drive to you and give you a hug. Winter is tough I know. _____________________________ Off finding Galt's Gulch | |||
|
| Stupid Allergy  |
I’m guessing you’re not a tai chi fan? 
"Attack life, it's going to kill you anyway." Steve McQueen... | |||
|
Member |
ORC is looking for input from people he knows, trusts and respects, jeez. Set the controls for the heart of the Sun. | |||
|
| Member |
In China, every morning, the entire company works out doing tai chi before starting their day's work. _________________________ | |||
|
| Green grass and high tides |
This^^^ Honestly I have little knowledge about Tai Chi but have always have had some interest in it. Exploring it some. That is all. Maybe some will find this stupid or interesting. Just thought I would see if anyone has and experience. https://www.youtube.com/watch?v=YLdgMoxPqOc "Practice like you want to play in the game" | |||
|
Age Quod Agis |
It's currently a "thing" that companies are pushing. Reportedly, they want to sell you the program on a subscription basis, and then also reportedly, they make it hard to cancel. I learned basic Tai Chi in elementary school phys ed. It's good for mobility and stretching, it keeps you limber. There is nothing wrong with it. It will NOT turn you into a ripped 70 year old, any more than yoga will turn anywoman into Kendall Jenner. There is plenty on youtube to learn from. Hell, in my town, there is morning Tai Chi at the city recreation center for a small charge. "I vowed to myself to fight against evil more completely and more wholeheartedly than I ever did before. . . . That’s the only way to pay back part of that vast debt, to live up to and try to fulfill that tremendous obligation." Alfred Hornik, Sunday, December 2, 1945 to his family, on his continuing duty to others for surviving WW II. | |||
|
| Averaging 6.3 posts per year |
Get turned down last night? No need to come off the top rope like that.
Rick Texting.......easier than calling. | |||
|
Legalize the Constitution |
I don’t know, but I do know this. When I reached the age where I couldn’t practice MA any longer, I practiced Tai Chi. I was as serious about it as I was when I trained in fighting arts. I did Tai Chi for at least three, and probably four years, and learned a long form Yang style…”form,” I guess. I got bored. Traditional Tai Chi is not what you asked about though, you asked about chair Tai Chi. I say go for it. If you don’t think you can stand and move through a form, then moving your arms and legs from a chair has got to be miles better than doing nothing. Just moving helps joint lubrication, and at least maintains some level of muscle tone. _______________________________________________________ despite them | |||
|
| Green grass and high tides |
Thanks, I can do standing TC but thought that chair TC could be a way to learn something about it and also receive some benefit from it. I will be looking into other vids for more ways to do it. "Practice like you want to play in the game" | |||
|
| Stupid Allergy |
ORC, something else you might look at is : https://ddpyoga.com/pages/prog...cEAAYASAAEgLREfD_BwE It might look goofy but it’ll kick your butt. There are levels even for people who are bedridden. "Attack life, it's going to kill you anyway." Steve McQueen... | |||
|
| Partial dichotomy |
Recent discussion: https://sigforum.com/eve/forum...200048615#8200048615 SIGforum: For all your needs! Imagine our influence if every gun owner in America was an NRA member! Click the box>>>  | |||
|
| Green grass and high tides |
Thanks 6guns "Practice like you want to play in the game" | |||
|
Alienator |
Old people in Asia do it all the time. SIG556 Classic P220 Carry SAS Gen 2 SAO SP2022 9mm German Triple Serial P938 SAS P365 FDE P322 FDE Psalm 118:24 "This is the day which the Lord hath made; we will rejoice and be glad in it" | |||
|
Honky Lips |
It wouldn't hurt. _____________________________________________ Proverbs 3:31 "Envy thou not the oppressor, and choose none of his ways." | |||
|
| I swear I had something for this |
Speaking of which, I need to get back to that, or at least start doing to chair exercises at work. | |||
|
| Powered by Social Strata |
 | Please Wait. Your request is being processed... |
|
© SIGforum 2026