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Tinker Sailor Soldier Pie |
A "low carb" breakfast makes absolutely no sense to me. No sense whatsoever. ~Alan Acta Non Verba NRA Life Member (Patron) God, Family, Guns, Country Men will fight and die to protect women... because women protect everything else. ~Andrew Klavan | |||
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| Inject yourself! |
I've been having a protein shake and banana with my coffee. I use casein protein Here and its been working for me. Not the best, but it's quick and easy. I need to get back to three eggs. Do not send me to a heaven where there are no dogs. Step Up or Stand Aside: Support the Troops ! Expectations are premeditated disappointments. | |||
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| Member |
I do IF these days so I skip breakfast (it works though and having visible abs is awesome and worth it), when I was eating breakfast my go to was just eggs, bacon and usually some spinach. I also liked to add cheddar cheese to the eggs and put some sort of sauce on it for more flavor (salsa, chipotle tobasco, sriracha, etc). | |||
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| Member |
Awesome thread! I really appreciate all the ideas! Thanks! Two things bring me to tears. The unconditional Love of God,the service of the United States Military,past,present,and future. I would rather meet a slick-sleeve private, than a hollywood star! | |||
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God will always provide |
This! You are only limited by your imagination. | |||
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Facts are stubborn things |
one dozen eggs beaten into a scrambled egg mix 1 can Rotel tomatoes 1 cup shredded cheese olive oil spray glass 9x12 baking dish dump in Rotel and spread evenly slowly pour in the egg mix sprinkle the cheese on top Bake at 350 for about 25-30 minutes. Portion out as you wish but it makes enough for a good breakfast each day of the work week. About 1 minute in the microwave each morning and you are set. I add a little ketchup and hot sauce each morning but you don't have to. enjoy and keep us posted on your success. Do, Or do not. There is no try. | |||
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