January 21, 2021, 11:05 PM
konata88Push up handle bars?
I like these bars. I'm still not able to do more than 15 per set but the wrists aren't hurting. I'm doing two variants still - one that stresses the triceps, one that stresses the chest.
While I still can't do more than 10-15 reps per set, I'm able to do more sets per day now - around 4-5 sets. I'm trying to get to 100 pushups per day.
Thanks for the recommendation!
January 21, 2021, 11:13 PM
PrefontaineBuy some forearm straps. I use these ever day I lift for the same reasons. No forearm pain. Trust me this is an age thing. I can skip using them for a day or two. I go all week lifting without them, I get the same pain.
https://www.amazon.com/McDavid...a-425062936713&psc=1Also get some wrist straps. Any squatting or lunges, knee straps or braces.