SIGforum
Push up handle bars?

This topic can be found at:
https://sigforum.com/eve/forums/a/tpc/f/320601935/m/5170047874

January 21, 2021, 11:05 PM
konata88
Push up handle bars?
I like these bars. I'm still not able to do more than 15 per set but the wrists aren't hurting. I'm doing two variants still - one that stresses the triceps, one that stresses the chest.

While I still can't do more than 10-15 reps per set, I'm able to do more sets per day now - around 4-5 sets. I'm trying to get to 100 pushups per day.

Thanks for the recommendation!




"Wrong does not cease to be wrong because the majority share in it." L.Tolstoy
"A government is just a body of people, usually, notably, ungoverned." Shepherd Book
January 21, 2021, 11:13 PM
Prefontaine
Buy some forearm straps. I use these ever day I lift for the same reasons. No forearm pain. Trust me this is an age thing. I can skip using them for a day or two. I go all week lifting without them, I get the same pain.

https://www.amazon.com/McDavid...a-425062936713&psc=1

Also get some wrist straps. Any squatting or lunges, knee straps or braces.



What am I doing? I'm talking to an empty telephone