Dice up one spud and boil until soft (not mushy). Dice up some ham and heat through. Place both on a plate, cover with grated cheddar and smother all three in sour cream. Sprinkle with a goodly amount of pepper and salt to taste. Enjoy!

You gotcher protein, yer fats, and yer carbs. What else do you need?

Still one of my favorite breakfasts:

Diced spud, chopped up bacon (as much as you like...half pound or so), half an onion diced, and a bunch of mushrooms chopped large. Toss it all in a cast iron skillet and fry it up until done...you'll know when.

quote:

Originally posted by Gustofer:

You gotcher protein, yer fats, and yer carbs. What else do you need?

Beer.

I've become a huge fan of anchovy crostini.

Steak: beef, elk, bison salted and grilled eaten with a side of napa cabbage and/or cucumber kimchi...simple.

Anything in a crockpot.

Quick easy prep:

1.5 lbs of cut up london broil
1 big jar of salsa
1 can of black beans strained
1 small can of diced tomatoes with jalapenos

Add everything to the pot and slow cook for 6 hrs.

quote:

Originally posted by sooma:
Steak: beef, elk, bison salted and grilled eaten with a side of napa cabbage and/or cucumber kimchi...simple.

Pan-seared steaks. Grab any cut that looks good, let it get room temp and season it with salt, pepper and garlic. Get a cast-iron pan gut-n-hot, throw a slab of butter in there with some fresh rosemary and sear it each side about 3-4 min depending on thickness. Let it sit for about 5 min while you toss some more butter, garlic, salt, pepper, and some vegatable of your choosing and sear it in the meat juices for a few minutes. Eat it all in a lake of ketchup.

Just kidding about the ketchup.

A grinder (regional term - aka Sub, Hoagie, Hero).

Just need some kind of meat(s), cheese, mayo, lettuce, tomato, onion, hot sauce.

I really like a good sandwich and they're simple to make.

Tuna sammich. Start with Starkist Solid White packed in water tuna in a can.
Miracle Whip
Shot of Grey Poupon
Celery seed
Granulated garlic and onion
Badia Sazon Completa

Mix and spread on a couple slices of fresh homemade white bread.

Delish!

quote:

Originally posted by DoctorSolo:

quote:

Originally posted by sooma:
Steak: beef, elk, bison salted and grilled eaten with a side of napa cabbage and/or cucumber kimchi...simple.

Pan-seared steaks.

A pan? That's not "easy"

Farro, but after it's cooked I toast in butter with trader joe soffritto seasoning.

Shortbread made from mix; spread with Irish butter and locust honey. 15 minutes.

Fresh rice with mentaiko and shiso wrapped in nori (maki). 2 minutes assuming ingredients available.