October 15, 2026, 06:25 AM
FredwardAnother Dumb Medical Question-Arthritis
The easy way to determine the sugar in foods is the nutrition label. Carbs are sugar, or close enough. I'll try the cherry extract. Worth a shot.
October 15, 2026, 06:55 PM
arfmel“For example the ONLY low sugar cereal you will find in a grocery store is Corn Chex or Rice Chex”
Also:
Shredded Wheat
Cheerios
Grape Nuts (not the flakes)
Uncle Sam (if you can find it)
October 15, 2026, 07:43 PM
Pipe Smoker^^^^^
And, for the second time, old fashioned rolled oats.
Cereal? Check.
No added sugar? Check.
Available in most grocery stores? Check.
Very nutritious and moderately priced to boot.