Best ways to increase grip strength?

I used to use about a foot of a broken hockey stick, some rope and weight to strengthen my forearms with helps with grip strength.

No real cost to try it as you can use stuff laying around your house to make one. You can also increase/degrease weight easy as needed.

Here is a video I found of what I mean.

https://www.youtube.com/watch?v=5wVvR8y5cdM

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Because in the end, you won’t remember the time you spent working in the office or mowing your lawn. Climb that goddamn mountain. Jack Kerouac

Posts: 16495 | Registered: March 27, 2004

Paddy314

Villebilly Deluxe

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https://www.amazon.com/dp/B000...hlbWF0aWM&th=1&psc=1

This worked great for me.

Posts: 410 | Location: Bluegrass State | Registered: February 09, 2013

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