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Thank you for the warning !!! God Bless !!! "Always legally conceal carry. At the right place and time, one person can make a positive difference." | |||
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Member |
The Fair Life salted carmael protein shakes you can get at Costco are all the rage at my work currently. I've been using the Optimum Protein Whey Double Chocolate powder in about 6oz of water and its pretty good. The big issue comes, for taste, when I put too much water in the mix. | |||
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Member |
UMP from Beverly International. I’ve tried several and this one tastes great. I’ve also not had a protein powder prevent the muscle soreness like this one does when taken after a workout. A recipe that I found is 1/2 cup of oats, 2 cups or water, 1/2 cup of blueberries, 1 banana, 2 scoops of protein powder- mix in a blender for a bit. It’s about 450 calories and I have it most mornings for breakfast, usually after a workout. | |||
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You have cow? I lift cow! |
I'm all about the Vanilla ON myself. Old Muscle Milk was almost too good. But those days are over. Put the Vanilla ON in greek yogurt and mix it all up. It's excellent in OJ, but I don't do that one much. PB, eggs, Banana, oatmeal, honey, syrup, whatever. I prefer the Vanilla. I don't take much these days but I keep ON Vanilla on hand. Haven't had it in a few years but the Labrada Cookies N Cream singles were Dam good. Got addicted for a while there. | |||
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Lighten up and laugh |
Orgain Organic Protein. | |||
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