quote:
Originally posted by fpuhan:
I've been working part-time in a run specialty store for the past 6+ years. I am a trained gait analyst and shoe specialist. We sell Superfeet, Currex, and used to sell Aetrex and another brand I can't remember.
First: running shoes are designed to give your feet the support they need. Inserts are only called for when additional support and/or stabilizing are needed. Second: the wrong insert will worsen, not improve foot issues. So choose carefully.
Superfeet Green are made by the USA's second-largest custom orthotic maker. Their 40 patents are available at a tenth the price of custom inserts, so I'd definitely look at them before going the custom route. However, the Green are designed for "high volume" shoes, such as running shoes, where you remove the sock liner and replace them with the insert. They will not benefit folks who wear cleats, spikes, etc. (Superfeet does make the Carbon for them).
If you just want cushioning, Dr. Scholls may be your answer. I'm leery of the "support" insoles made by them.
Of course, YMMV. Foot health and proper gear is crucial to a happier and healthy life. Do not ignore your feet, make sure you get properly fitted, and don't scrimp. Cheap footwear is cheap for a reason.
Back when I used to jog, in addition to using Powerstep I also used the "semi-custom" insoles from Road Runner Sports. Their insole had a piece of plastic in it that they would heat up in the store and then have you step on it on a type of high density foam. I was very happy using these.
My knees can't take jogging anymore so I don't jog.
Like a few others here I have Plantar Fasciitis. Prescription orthotics work for me, but I realize that they don't work for everyone.