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| Member |
I don’t drink an arbitrary amount but I do keep an eye on the color. If it’s winter and I’m not doing too much I don’t need anywhere near what I need in the summer to keep my urine a nice light yellow.This message has been edited. Last edited by: 1s1k, | |||
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| Member |
I would think it all depends where you are. Water consumption in Arizona, when it's 110 degrees, LOT'S of water. In Death Valley, California, in July, you can't drink enough water. ********* "Some people are alive today because it's against the law to kill them". | |||
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| Master of one hand pistol shooting  |
My stone docs have said you need to pee 2 litres worth every day. You need enough water for that plus sweat. SIGnature NRA Benefactor CMP Pistol Distinguished | |||
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| Member |
What comes out is a much more accurate form of measure as compared to what goes in. | |||
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Member |
I always drink 2 to 4 liters of water per day sometimes more if I'm sweating/ working out. But I have always been a big water drinker. I do like coffee too and that takes out water. | |||
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Tinker Sailor Soldier Pie |
No, not really. ~Alan Acta Non Verba NRA Life Member (Patron) God, Family, Guns, Country Men will fight and die to protect women... because women protect everything else. ~Andrew Klavan "Once there was only dark. If you ask me, light is winning." ~Rust Cohle | |||
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The Unmanned Writer |
Depending on how much water is in beer, between six and eight 12 oz servings usually suffices. Life moves pretty fast. If you don't stop and look around once in a while, you could miss it. Only in an insane world are the sane considered insane. The memories of a man in his old age Are the deeds of a man in his prime | |||
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Member |
Not according to Web MD (and others) SNIP: Bolded sentance by me... Coffee and tea also count in your tally. Many used to believe that they were dehydrating, but that myth has been debunked. The diuretic effect does not offset hydration. https://www.webmd.com/parentin.../healthy-beverages#1 Some days I drink NO plain water. But I do try to drink more than I used to, and cut down on sodas. Sweet (green) Ice Tea is my weakness. If it ain't woke... don't fix it. | |||
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Drill Here, Drill Now |
My brother used to be a personal trainer and the certification agency recommended 40% of body weight excluding the water you drink while exercising. The majority of the time, I've been meeting or exceeding that for 15+ years, and I feel like crap when I do not hit the target. Here is a comparison between 40% and 50%:  Ego is the anesthesia that deadens the pain of stupidity DISCLAIMER: These are the author's own personal views and do not represent the views of the author's employer. | |||
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and every one of them words rang true and glowed like burnin’ coal. |
I drink a lot of water. I have a 32oz water bottle that I bring to work. I usually drink four full bottles through the day. If I go to lunch, then I usually have a couple glasses of iced tea. I try to leave the beer for the weekends and the soda for those special occasions when I need something sweet. | |||
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| Man Once Child Twice |
Drink Water?? I’ve heard of such. From an old cowboy movie I go in stages where I drink 2-3 bottles of H2O a day to none. Funny how other beverages go down quicker. | |||
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Ammoholic |
 Jesse Sic Semper Tyrannis | |||
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Lighten up and laugh |
What is the best way to drink water so your body absorbs it and you retain minerals? When I drink a glass on the hour it seems to just pass right through me. Also, how much do you add when living in a desert climate? | |||
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| Member |
Kidney failure patient here, we are allowed a maximum of 32 ounces of fluid per day including the liquid in your food. I try to use much less than that so that at dialysis they do not have to pull off so much . | |||
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Go Vols! |
A couple liters probably. If my urine gets very yellow I try to drink more. | |||
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Member |
Medical specialists say excessive thirst and excessive urination are symptoms of diabetes. I found that when I changed my diet, my thirst and urination decreased. That said, as a runner, I try to stay hydrated, so I drink water all day long. I have two cups of coffee in the morning, and the rest of my fluids are water only. The old recommendation still stands for me: 8 glasses of water a day, which translates to 64 ounces. I don't understand this measuring a fluid by weight. Fluids are typically measured by volume, as I recall. You can't truly call yourself "peaceful" unless you are capable of great violence. If you're not capable of great violence, you're not peaceful, you're harmless. NRA Benefactor/Patriot Member | |||
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אַרְיֵה |
William Claude Dukenfield, better known as W. C. Fields, had a few comments about water:
הרחפת שלי מלאה בצלופחים | |||
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| Member |
I helped (ghost) research and write the following article on this topic (I'm a water scientist by profession): Can you Drink too Much Water? | |||
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| I Am The Walrus |
128+ ounces a day for me. I work outdoors. Only time I'll drink something other than water is if I drink sweet tea when I go out to eat or lemonade from Chick Fil-A. I do not drink soda at all. _____________ | |||
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| Member |
A lot of water if you count coffee. I know that doesn't count tho. I try but I like beer much better. I do drink cran apple juice in the morning with breakfast. I'd rather be hated for who I am than loved for who I'm not. | |||
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